Meet Sumayyah Green, your dedicated mental health advocate! With a mission to nurture the mind for overall wellness, she offers empathetic support tailored to women’s needs. Sumayyah specializes in Mental Toughness, Athletic Training (both physically and mentally), and Confidence Building. As a certified personal trainer and swim instructor, she draws from a diverse athletic background, including downhill mountain biking at competitive levels and a 2nd dan black belt in freestyle martial arts. Her deep faith in Islam, influenced by her father, Abdurraheem Green, keeps her grounded and focused on continuous learning. Sumayyah’s goal is simple: help you embrace a healthy lifestyle, build body confidence, and find joy in sports. Whether you’re training for an event, starting a new job, exploring faith, or overcoming personal challenges, she’s here to support and guide you to success!